The Archery Blog

Tips and tricks to help you during your peaceful warrior journey. Learn more about the art, science and philosophy of archery.

A person aims a recurve bow on an archery range under the title
By Jaypee Aligway April 6, 2026
Discover how flow state in archery improves focus and performance. Learn how breath control and mindfulness create consistency on and off the range.
An archer kneels in a forest, aiming a compound bow at a target, with the title
By Jaypee Aligway March 31, 2026
Struggling with accuracy under pressure? Learn how breath control and the 4–6 breathing technique help archers stay calm, reduce tension, and shoot with consistency.
By Jaypee Aligway March 16, 2026
Learn how yoga builds the strength archers need for stability, endurance, and precision. Discover functional archery training at Atlanta Archery Club.
Yoga and archery event graphic with silhouettes of people, blue and white colors.
By Jaypee Aligway February 24, 2026
Discover how yoga and archery both train mind-body connection. Learn how breath, focus, and intention improve performance at Atlanta Archery Club.
Two figures aiming bows at Atlanta Archery Club, with
By Jaypee Aligway February 5, 2026
Discover how balance in archery improves accuracy, focus, and mental clarity. Learn how Atlanta Archery Club helps archers of all levels build balance on and off the range.